I was born in 1965- a year often considered the first year of “generation-x”. The previous generation- the baby-boomers like my parents, grew up in a time of free love. My mother d[...]
So many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again. For many of us, our lives are composed of millions of me[...]
Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend e[...]
"In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be[...]
Having a health crisis can be a frightening experience. Whether you battle with cancer, depression, diabetes, pain, or another long-term condition at home or in a hospital facility[...]
Meditation helps the body relax. Through concentration and breathing, stress can be released and this allows a person to be more receptive and open. Meditation can be beneficial to[...]
Where does the time go? Managing time means more than managing your life against the clock. It means taking time to look at the priorities that you say are important to you.[...]
I was leading a teleconference this morning with twenty interesting, diverse, solo entrepreneurs, consultants and coaches. The hot subject up for discussion was how “overwhelmed,” [...]
Another New Year is upon us. You’ve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and [...]
Few movies have had the strength to move me to action. The Pursuit of HappYness is definitely the exception.Will Smith plays the role of Chris Gardner, a down and out dad who's fac[...]