Smoking is one of the most addictive behaviors a person can have. It is said that even if a pack a day smoker manages to quit for a few years, the tendency to return to the habit i[...]
The debate continues between medical experts and rehabilitation specialists as to whether or not nicotine in cigarettes is actually an addictive substance. Many people are unaware [...]
How to Make Yourself, and Others, Feel Good With your Tongue!We are blessed with a marvelous and mighty device that can, in moments, stir the best feelings, or the worst, in oursel[...]
We are all very good at making ourselves feel bad. We come by the habit honestly. Think back to learning to spell in grammar school. Our tests come back from the teacher with the e[...]
It always is a wonder to me how people find smoking fascinating. I always thought it was more than that. There are reasons that people throw at me and some of them, no matter how s[...]
‘Welcome to my morning, welcome to my day.Yes, I'm the one responsible, I made it just this way.’(Farewell Andromeda, John Denver)The alarm clock goes off, and a deep sleep uncerem[...]
Take it from someone who has learnt how to stop smoking after 17 years; you have to make the decision to have your final smoke. I wrote in a previous article about the necessity to[...]
The negative impact of smoking on health has been well documented for decades, and there is becoming an ever increasing shift towards kicking the habit for good. Sadly, nicotine i[...]
Imagine your life is like a road trip. You’ve packed, you have your bottled water and snacks handy, you’ve consulted the map and, after much deliberation, you’ve picked your desire[...]
The Ultimate Stage – Staying offHey, are you still with me?? Good. You have made it.The changes you feel:You will find a lot of changes in you. Improvements mostly. You feel more …[...]