“I have a hard time with the concept of God. I was not brought up in a religious family. I believe there is something beyond myself, but I just don’t know how to think of it or exp[...]
We are driven to find joy, happiness and fulfillment within our relationships. Dr. Adrianne Ahern’s SNAP Out of It NOW! Method offers a step-by-step guide to transforming stress, [...]
What are you looking for in your life? More peace, prosperity, someone to share your life with? What are you hungry for?I don’t know about you, but one of the things I’ve learned o[...]
There is a polarity in everything in life…. happy and sad, rich and poor, fat and thin. It is the contrast and the differences between things that can really help us clarify what w[...]
The other day I wrote myself a love note. I was feeling a little down and I needed a pick-me-up. It was simple really, and it only took me about 10 minutes. I hardly thought abo[...]
Personal Development and Happiness: Releasing Anger In personal development, one of the main goals is to achieve happiness. What often stands in the way are “negative” emotions tha[...]
I’m sure you’ve heard…An optimist sees the glass as half fullA pessimist sees the glass as half emptyAnd I will add…A realist sees that the 8-ounce glass has 4 ounces in it.So we a[...]
Do you ever feel that it takes more work, more out of you emotionally, to live a conscious life than it did to live less-than-consciously? Many years ago I had a T-shirt made with [...]
You're a diamond.I've always said that each person was a diamond hidden in the ground. The start of the personal development journey is digging the diamond up, and clearing off the[...]
Love. We need it from the moment we are born to thrive. We might survive but we do not thrive without abundant love. No wonder we work so hard to get it. No wonder we try to be per[...]