Artists and writers are fed by a constant stream of curiosity. Our imaginations flow freely with ideas and connections, which allows for a rich river of creativity that can infuse [...]
It seems as if creating successful relationships with our significant others and parenting children are two of the most difficult jobs we face and yet we get no formal training in [...]
Most of us who have been intimately involved with someone beyond the infatuation stage know that relationships are like a rollercoaster ride. When things are good, they are very, v[...]
How far can you afford to bend your values to preserve your relationship? How far can you go in giving yourself up to avoid losing your partner? How much of yourself can you afford[...]
How much energy do you spend trying to get what you want from your partner? Think about it for a moment - how much of your thinking time is spent on what to say to your partner to [...]
Fight or flight - our automatic response to danger. When fear is present, adrenaline pours into our system to prepare us to fight or flee - from the tiger, the bear, the lava from [...]
How often have you had the experience of connecting with someone – a friend or a potential partner – who turns out to be an uncaring person? At first you think this is a really goo[...]
Do you ever feel that: * Your life is out of your control? * You are not where you could be or want to be? * You don't really receive the recognition you deserve? * You[...]
On a recent trip to a conference, I sat next to a woman on the plane who had missed her last connecting flight due to some airline delays. As a result, Margaret was going to miss a[...]
What is stress?Although we tend to think of stress as caused by external issues, issue in themselves are not stressful. It is the way in which we interpret and react to them that m[...]