If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not [...]
Choosing the right running shoe can make a all the difference in whether you stay healthy or become injured running and also determine if you will be comfortable or be in pain whil[...]
To be a good athlete you must have good training practices. Training practices are more than just what you do on the track; they involve how you live your day to day life.Coachi[...]
A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. Th[...]
Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies I wouldn’t rec[...]
Most of us have trained at one part in our lives. Chances are if you’ve ever taken your training seriously you’ve used a training journal or a training log.The main difference betw[...]