Many people suffer from the same eating problems, but among those eating issues, there is on that stands out. Emotional eating. For most people, it is the leading cause of abnormal[...]
Good Nutrition in School Can Help to Fight Childhood ObesityPerhaps you are trying to help your child lose weight, or you feel he or she may be in danger of becoming overweight or [...]
It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is t[...]
Yoghurt - The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick and creamy. It is a virtual treasury of zinc, calciu[...]
YESTERDAY YOU ATE SOMETHING THAT COULD BE KILLING YOU. WORSE YET, YOU’RE FEEDING IT TO YOUR FAMILY. YOU SEE PEOPLE EVERY DAY EATING MORE AND MORE OF IT. IT’S KILLING OUR NATION AND[...]
XanGo Juice is a nutritious drink made from mangosteen fruit. XanGo Juice contains powerful antioxidants due to xanthones found in the mangosteen fruit. This amazing fruit has fasc[...]
Are you getting any? Iron, that is! Find out how much of this all-important mineral you should have and when you should have it to best support a healthier body.[...]
Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be described as over-we[...]